5 Exercises to Reduce Back & Neck Pain Due to Prolonged Driving

5 Exercises to Reduce Back & Neck Pain Due to Prolonged Driving

Most of us spend an average of two hours in our cars, driving everyday to work, dropping the kids to school or sport and just doing everyday errands. Our backs are in a slumped position for that time, our neck is pushed forward so that the muscles fatigue around the...