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Why are my knees so noisy?

Why are my knees so noisy?

As physical practitioners we have been increasingly aware of the influence placed on persons on their knee joint noise, formally known as Crepitus. In questioning about their presenting complaint, it is often the first symptom mentioned prior to pain or functional...
What is the big deal about Omega 3’s?

What is the big deal about Omega 3’s?

Why do you need Omega 3 fatty acids in your food and why are they different to any fats we have in our food? Omega 3 fatty acids make up a very small proportion of the fats that we eat (250 – 500mg), but they function very differently to other fats that we eat. They...
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