by Michael Dermansky | Feb 21, 2019 | Uncategorized
As physical practitioners we have been increasingly aware of the influence placed on persons on their knee joint noise, formally known as Crepitus. In questioning about their presenting complaint, it is often the first symptom mentioned prior to pain or functional...
by Michael Dermansky | Feb 16, 2019 | Uncategorized
With the upcoming changes to Private Health Insurance reforms that are due to take place from the 1st of April 2019 and with the removal of cover for some natural therapies including Pilates we have been receiving a lot of questions in what this means for our clients...
by Michael Dermansky | Feb 12, 2019 | Uncategorized
There is a growing percentage of people above 50 years experiencing some form of degenerative disease (ie. Osteoarthritis). Management options include extended waiting under close monitoring, weight loss if overweight, physical therapy or oral medications such as...
by Michael Dermansky | Feb 8, 2019 | Uncategorized
The Australian Physiotherapy Association (APA) are urging employees and employers to take necessary steps to improve their general health and wellbeing whilst at work this year. The chair of the APA Occupational Health Group, Dave Hall, has outline 11 easy steps to...
by Michael Dermansky | Jan 31, 2019 | Uncategorized
Many of us who don’t get enough exercise in during the week despite knowing its importance and benefits. Life often gets in the way and many of us feel we don’t have enough time to squeeze in time to exercise. If you’re reading and think this sounds like you perhaps...
by admin | Nov 7, 2018 | Uncategorized
Why do you need Omega 3 fatty acids in your food and why are they different to any fats we have in our food? Omega 3 fatty acids make up a very small proportion of the fats that we eat (250 – 500mg), but they function very differently to other fats that we eat. They...