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Correct Bike Set Up to Prevent Cycling Injuries

by Michael Dermansky | Feb 10, 2014 | Clinical Pilates, HIIT, Personalised Pilates, Physiotherapy

Correct Bike Set Up to Prevent Cycling Injuries Cycling is great way to improve your cardiovascular health and fitness as well as increase your leg strength. When starting out cycling for the first time or returning to cycling after an injury, it is important to...

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