Resistance Training and Type 2 Diabetes

What is an Accredited Exercise Physiologist?

What is an Accredited Exercise Physiologist? “Accredited exercise physiologists (AEPs) hold a four-year university degree and are allied health professionals who specialise in the delivery of exercise for the prevention and management of chronic diseases and...
Resistance Training and Type 2 Diabetes

What is a Physiotherapist?

What is a Physiotherapist? Contrary to popular belief Physiotherapists do more than just massage! We also work in areas other than the sporting field, such as hospitals, private practice, community rehab centres and in the home. As Physiotherapists, we are highly...
Resistance Training and Type 2 Diabetes

Little Things in Life That May Trip You Up!

Little Things in Life That May Trip You Up! No matter what age we are we all can have trips and fall, however, as we get older falls can cause more concern. In fact falls are one of the major causes of mortality and morbidity in older adults. Our ability to catch...