by admin | Jan 14, 2019 | Health Insurance, News, Videos, Weekly Updates
In this week’s update of what’s going on at MD Health Watch this space for exciting club offers that are coming in Feb/March! Stephan is back from holidays, be sure to say hello to him. Did your private health insurance re-set over the new year? Give your card to...
by admin | Jan 14, 2019 | Clinical Pilates, Health Insurance, Personalised Pilates, Physiotherapy, Preggilates, Seniors Pilates Program
Don’t worry, you need not to be! The APA (Australian Physiotherapy Association) has won a hard fought battle ensuring Pilates-informed exercises prescribed by physiotherapists will continue to receive rebates in one-on-one, group and class settings. This will...
by admin | Jan 14, 2019 | Clinical Pilates, Conditions, Nutrition
It’s that time of year where in attempting to finalise work/priorities as well as our busy social calendars we are becoming quite overloaded. As a result our body clocks will be a bit upside down. Sleep deficiency is a condition that occurs if you don’t...
by admin | Jan 7, 2019 | Fitness, Flexibility Program, Pain, Pain Relief, Personalised Pilates, Physiotherapy, Seniors Pilates Program, Strength, Workouts
This is an interesting article on the work of Professor Peter O’Sullivan, who was also one of the first to look into the effect of working on the back stabilisers in rehabilitation for lower back injuries. In this article, they discuss the direction of a new trial...
by admin | Jan 7, 2019 | Christmas, News, Videos, Weekly Updates
In this week’s update of what’s going on at MD Health Happy New Year! Has your Private Health Insurance reset? New grip sock policy at MD Health Introducing Myotherapy! Book in a 1:1 with Nicole for your Myotherapy needs. Keep an eye out for our Monthly client...
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