by Will Ryan | Jul 29, 2022 | Injury and Pain Relief, William Ryan
Understanding Sciatica By Michael O’Doherty (Chiropractic Moves – Paddington, Brisbane) Sciatica is an injury usually characterised by low back pain that radiates (or refers) into one leg. It is the most common kind of referring lower back pain and is...
by Will Ryan | Jun 8, 2022 | Injury and Pain Relief, William Ryan
Exercise is one of the Best Treatments for Low Back Pain Exercise is one of the most safe, effective, and proven treatments for low back pain. Because of this, the Royal Australian College of General Practitioners (RACGP) strongly recommends exercise as part of a...
by Will Ryan | May 3, 2022 | Injury and Pain Relief, William Ryan
Knee Extensions – A Great Exercise for Knee Pain Having strong quadriceps muscles (thighs) is very important for helping with knee pain of any kind[1][2]. The quadriceps keep the knee stable under loads and are the main muscle group that extend the knee. In terms of...
by Will Ryan | Apr 12, 2022 | Injury and Pain Relief, William Ryan
The Best Treatment for Anterior Knee Pain – Patellofemoral Joint Pain What is Patellofemoral Joint Pain? Patellofemoral joint pain is a common condition that affects about 23% of adults per year in the Australian population. This pain can persist and affect day...
by Will Ryan | Mar 28, 2022 | Injury and Pain Relief, William Ryan
The Best Treatment for Osteoarthritis Hip and Knee osteoarthritis (OA) is a very common condition in people of all ages, however is more likely to be prevalent in the older population. Osteoarthritis is a leading burden of disease in Australia, with there being around...
