by Kavish Narayan | Apr 15, 2021 | Article and Comment, Exercise, Health, News
ICING and when to use it as part of the RICE (Rest Elevation Ice Compression) technique RICE is a common technique that is widely recommended by health care professionals. It is used in the short term for many soft tissue injuries. These can include ankle... 
by Michael Dermansky | Apr 14, 2021 | Article and Comment, Exercise, Health, News
Listening to your body, what it needs and doesn’t need Article published in ebubble life by Michael Dermansky Although it is easy to get wrapped up in the latest trend of what is “good” for you, what is going to cleanse you or contradictory scientific and... 
by Michael Dermansky | Apr 6, 2021 | Article and Comment, Health, News
More than one way to run a practice Article published in Physiotherapy In Motion by Michael Dermansky There are many ways to go about owning a business. Here are some of the most popular options and the pros and cons of each. Running a business isn’t... 
by Michael Dermansky | Apr 6, 2021 | Article and Comment, Health, News
Article and Comment: Don’t act your age Recent research into the aging process has found a correlation between subjective age and one’s health. Believing you are younger and actually feeling younger is more than just a nice dream. This finding is based... 
by Andrea Matias | Mar 30, 2021 | Article and Comment, Exercise, Health, News
Occasional flare ups- a normal phase to the rehab process There are two key focuses when managing pathologies. We often rely on the relationship that exists between signs and symptoms and disease diagnosis. Theoretically, when managing a pathology, its signs and... 
Recent Comments