by Michael Dermansky | Sep 22, 2020 | Health
Our idea of posture is interesting and the popular understanding of posture (standing and sitting up straight so that your body is aligned) is quite different from the actual definition of posture (how prepared the body is to perform a task). The reason why this is... 
by Emily Moriarty | Sep 8, 2020 | Health
Mental health check in How are you? How are you coping with the lock down and extended restrictions? At MD Health we are more than just a Physiotherapy, Exercise Physiology and Clinical Exercise clinic. We want you to know that we are here for you and to help you get... 
by Andrea Matias | Sep 8, 2020 | Exercise, Fitness, Health
Load management and managing this during the COVID-19 pandemic. We are all feeling the change and having to learn how to adapt during this tough time. Our regular routines have been impacted, which means we’re having to seek other alternatives to maintain the things... 
by Andrea Matias | Aug 25, 2020 | Health, News
Never would we have thought our world would experience such a major pandemic and we’ve all had to learn how to adapt to change quite quickly. We have had to relearn a new way of thinking, a new way of living, and more so accepting to what has been thrown at us... 
by MD Health | Aug 13, 2020 | Exercise, News
Your August and September 2020 MD Health Club Offers have now been announced. Book in now for your FREE Telehealth appointments! As a special offer for the next two months we are offering FREE Telehealth appointments for your 3rd session of the week. For the next two... 
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