by Michael Dermansky | Jun 11, 2021 | Article and Comment, Exercise, Health, News
Physical Exercise as a tool to help the immune system against COVID-19: An integrative review of the current literature With the recent COVID outbreak in Melbourne, this review article discusses in detail how important/what is a good level of exercise that... 
by Michael Dermansky | May 31, 2021 | Article and Comment, Exercise, Health, News
Mind Altering Moves by Caroline Williams – New Scientist More research continues to show that exercise directly and specifically effects your brain. Exercise has helps our brain’s continuous function and development. The following types of exercise have... 
by Michael Dermansky | May 31, 2021 | Article and Comment, Exercise, Health, News
I’m interested in whether we can create new senses – An interview with Neuroscientist David Eagleman by Clare Wilson Williams – New Scientist This is a fascinating interview with David Eagleman. He has been researching on how the brain learns new things.... 
by Michael Dermansky | May 31, 2021 | Article and Comment, Exercise, Health, News
Article and Comment: Are we ready for an Exercise Pill? Is it possible to take a pill and get the benefits of exercise without doing any of the work? When you exercise, there is a drop in energy levels and a release of calcium ions. This causes contracting muscles to... 
by Michael Dermansky | May 13, 2021 | Article and Comment, Exercise, Health, News
Frailty – A preventable cause of disability in the elderly The recent royal commission into the aged care sector has found very clear findings. Falls due to frailty is the highest cause of preventable death in the aged care sector. This is sad news. Both are a... 
by Michael Dermansky | May 13, 2021 | Article and Comment, Exercise, Health, News
Is a plant based diet healthier than a mixed food diet? There are growing concerns about both our health and our environmental impact. More people are concerned or are thinking about moving to a more plant based diet. But is it better for your health? Why is... 
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