by Martin Tran | Apr 20, 2023 | Clinical Exercise, Pilates and Strength and Conditioning, Martin Tran
Lets say you had a hip injury, you’ve done the rehab, now what? Let’s use a Grade 1 tear of the gluteus medius (side hip) muscle as an example. From the initial assessment, it is found that the hip is restricted in normal hip range of motion (flexion,...
by Michael Dermansky | Apr 7, 2023 | Clinical Exercise, Pilates and Strength and Conditioning, Martin Tran
Client Story: This client story is about Judy. N. She has been attending the Carlton North clinic for the last 4 years. I thought this topic would be great as a Q&A with Judy as she had a long career as a netballer. Over the years, Judy has had a few injuries we...
