by MD Health | May 15, 2019 | Article and Comment, Clinical Exercise, Conditions
Traditionally, the recommended management for soft tissue injuries has been the RICER, RICE or PRICE methods. These models however only accommodate for the acute management of these injuries (0-72 hours after injury, depending on severity). A new model of soft tissue... 
by MD Health | May 7, 2019 | Clinical Exercise, Conditions, Exercise Therapy, Seniors, Seniors Pilates Program
Following from last year’s event, we are continuing to support the campaign of Exercise right Week for 2019. This year our theme is #ActiveAging, promoting a physical lifestyle across all ages. This month’s blog is a great introduction to the week on maintaining an... 
by MD Health | May 1, 2019 | Clinical Exercise, Conditions
The Association Between Push-up Exercise Capacity and Future Cardiovascular Events Cardiovascular disease (CVD) remains the leading cause of death worldwide. In addition to long-recognised risk for CVD such as smoking, hypertension, and diabetes, the unfavourable... 
by MD Health | Apr 27, 2019 | Conditions
Breathing stimulates the body to work better, which is why it places such an important effect on our sense of wellbeing. When we obtain good posture, your chest naturally opens up to allow space in your lungs, giving your diaphragm the room it needs to function... 
by Michael Dermansky | Apr 4, 2019 | Conditions
Persons with Benign Paroxysmal Positional Vertigo, briefly known as BPPV, can experience symptoms such as episodes of dizziness or light-headedness, a spinning sensation (vertigo), unsteadiness, loss of balance and nausea. Motion sickness or rapid eye movement can be... 
by Michael Dermansky | Mar 19, 2019 | Article and Comment, Conditions, News
This is an amazing article, highlighting the new direction and approach to finding the cause and potential treatment of the most common type of dementia, Alzheimer’s disease. The 2 biggest main points of this articles are: • There may be a potential link between the... 
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