June and July 2020 Club Offers

June and July 2020 Club Offers

Your June and July 2020 MD Health Club Offers have now been announced. Book in now for your FREE Ergonomic Assessment OR Nutrition Information Sessions + FREE Pilates! For Completion Club members 1 x Ergonomic Assessment OR Nutrition Information session 1 x FREE...
April and May 2020 Club Offers

April and May 2020 Club Offers

Your April and May 2020 MD Health Club Offers have now been announced. Book in now for your FREE Pilates or Tele-Health Sessions! MD Health are very excited to announce we are now offering Tele-Health sessions which you can complete from home! We understand that many...
The effects of exercise on Dementia

The effects of exercise on Dementia

Dementia is the impairment of at least two brain functions, like memory loss and judgement and can degenerate over time, but is there anything that can be done to help –  can exercise help with dementia? There is research to show that strength training can...
February and March 2020 Club Offers

February and March 2020 Club Offers

Your February and March 2020 Club Offers Book in now for your FREE Nutrition Information and Pilates Sessions! Continuing on from last month MD Health are very excited to announce we are now offering Nutrition Information sessions and you could be one of the first to...