Ice vs Heat

A question which clients often ask at MD Health is “Should I be putting ice or heat where I feel sore from an injury?” So we have put together some guidelines of when it is appropriate to use ice or heat in reducing purchase propecia pain from an injury.

Ice Vs Heat

Written by Jack Hickey, Exercise Physiologist at MD Health

For the latest updates and blog articles Like our Facebook Page: https://www.facebook.com/MDHealthPilates

Author: Michael Dermansky

Michael has now been working in physiotherapy for over 20 years, since graduating from Melbourne University in 1998 and is even more passionate about getting the best outcomes for clients than he was then.Michael is always studying and looking for new and innovative ways to improve the service at MD Health, including and not limited to the ideas from the fitness industry and great customer service companies. In his spare moments, he loves spending time with his two children, Sebastian and Alexander and hopefully taking them skiing more and more often.

Share This