Click here to watch the video of Mike talking about poor posture and how it can result in neck pain. He will also demonstrate simple exercises you can do from home to strengthen your shoulders.

Author: Michael Dermansky

My philosophy is client centred; I work to meet their needs, achieve their short term goals and demonstrate the continued benefits to their health through long-term, sustained treatment programs.I work with Allied Health professionals to engage and support them in their business; reducing isolation and providing a forum for managing concerns, increasing their enjoyment in their practice by focusing on making clients better and improved time management.

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