• Serves: 20
  • Prep: 5M
  • Total: 5M
  • Difficulty: easy


  • 400g medjool dates
  • 100g of oats
  • 100g of roasted peanuts
  • 2 tablespoons of peanut butter
  • 2 tablespoons of coconut oil


Place the nuts and oats into a food processor and whizz until they form a chunky flour, then add the dates (pit them first!), coconut oil and peanut butter.

Blend everything up until a sticky mix form.

Roll the mixture into balls. They’re nice straight away, but they’re even nicer when they’ve set a little in the fridge so try to give them twenty minutes or so before eating.

These will last a few weeks, but if you want them to last longer they freeze really well too.

Recipe sourced from Deliciously Ella


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