Advice Articles by MD Health

Feeling the slump? 11 tips from a physiotherapist for maintaining health and wellbeing when returning to work.

The Australian Physiotherapy Association (APA) are urging employees and employers to take necessary steps to improve their general health and wellbeing whilst at work this year. The chair of the APA Occupational Health Group, Dave Hall, has outline 11 easy steps to...

Tips To Increase Your Daily Exercise

Tips To Increase Your Daily Exercise In today’s modern society we do not participate in enough physical activity. So here are our top 5 tips on ways you can increase your daily exercise and physical activity every day! 1. Take The Stairs Not The Lift It might sound...

Tips To Increase Your Daily Exercise

Oct 28, 2013 | Article, Exercise and Fitness

Tips To Increase Your Daily Exercise In today’s modern society we do not participate in enough physical activity. So...

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