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Workout Wednesday: Bridging Exercises

Workout Wednesday: Bridging Exercises

by Michael Dermansky | Aug 7, 2013 | Clinical Pilates, Flexibility Program, Personalised Pilates, Physiotherapy, Preggilates

Workout Wednesday: Bridging Exercises Workout Wednesday: Bridging Exercises: This week Jack Hickey, Exercise Physiologist at MD Health, and Mark Charalambous, Physiotherapist at MD Health, demonstrate the correct technique for basic, intermediate and advanced bridging...

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