by Michael Dermansky | Aug 10, 2021 | Exercise and Fitness, Health and Nutrition, News
How to Bring Harmony to Your Life? Article published in ebubble life by Michael Dermansky When you read every advice column and article on what to do and not do with your life, it can get very confusing and overwhelming and unfortunately, contradictory. Although I...
by Michael Dermansky | Apr 14, 2021 | Exercise and Fitness, Health and Nutrition, News
Listening to your body, what it needs and doesn’t need Article published in ebubble life by Michael Dermansky Although it is easy to get wrapped up in the latest trend of what is “good” for you, what is going to cleanse you or contradictory scientific and...
by Michael Dermansky | Feb 17, 2021 | Exercise and Fitness, Health and Nutrition, News
Benefits of Exercise During Pregnancy It is easy to underestimate the importance of exercise during pregnancy. Your ability to cope with pregnancy, especially after birth is easier with regular exercise throughout Is it safe to exercise during pregnancy? The answer...
by Michael Dermansky | Feb 16, 2021 | Article, Exercise and Fitness
What’s New in the World of Fitness? Article published in ebubble life by Michael Dermansky With the start of the year, always comes the latest fitness trends and the “new” best way to tone up for the next year, but what seems to be important and really making a...
by Michael Dermansky | Feb 11, 2021 | Exercise and Fitness, Health and Nutrition, News
Low carb vs. Low Fat diets The scientific and medical community continues to ask the question, what is healthier? Low carb or low fat diets? Although there has been more movement towards the low-carb diets in the last couple of years, the real evidence is...
