by Michael Dermansky | Oct 15, 2021 | Health and Nutrition, Michael Dermansky
Article and comment – Gut health to live longer? As we get older, not only are we looking forward to a longer life, but a better quality life as well. Increasing research and evidence is demonstrating that its not only our fitness and strength make a difference....
by Michael Dermansky | Oct 1, 2021 | Health and Nutrition, Michael Dermansky
Article and comment – Living by the numbers There are a few health “numbers” that we take for granted and live by. This is without always knowing the origins or whether these are facts or convention we have excepted over time: Brushing your teeth twice a day: Although...
by Michael Dermansky | Sep 22, 2021 | Injury and Pain Relief, Michael Dermansky
The next step in knee cartilage replacement Although the hope of replacing damaged cartilage cells in joints, such as in the knees, has been around since about 1987, there has been varying levels of success. The main problem has been fixing the new cartilage cells to...
by Michael Dermansky | Sep 18, 2021 | Injury and Pain Relief, Michael Dermansky
What to do when an old injury flare’s up Sometimes (actually quite often), injuries don’t come from an event or a new injury but are a flare-up of an existing problem. For example, you pick up something from the ground and feel a sensation in the back. This can result...
by Michael Dermansky | Sep 3, 2021 | Health and Nutrition, Michael Dermansky
Article and comment – How to get the body of someone 20 years younger This is a great little article on the research of Peter Herbert, an associate professor in the Centre for Health and Ageing at the University of Wales Trinity Saint David. It is about the...
