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Exercise Right Week 2019

Exercise Right Week 2019

Are you ready for Exercise Right Week? Our biggest campaign of the year is almost here, and it’s not too late to get involved! From Monday 20th to Saturday 25th we’ll be running events and offers in clinic and sharing information to raise awareness and...
The Connection Between Mental and Physical Health

The Connection Between Mental and Physical Health

Following from last year’s event, we are continuing to support the campaign of Exercise right Week for 2019. This year our theme is #ActiveAging, promoting a physical lifestyle across all ages. This month’s blog is a great introduction to the week on maintaining an...