by Michael Dermansky | Dec 14, 2021 | Health and Nutrition, Michael Dermansky
Article and Comment: Piecing it together – Minimising The Risk of Dementia With more research, we are getting to know more about the progression of dementia and specifically Alzheimer’s disease, and what happens at the brain level. However, the initial...
by Michael Dermansky | Dec 1, 2021 | Health and Nutrition, Michael Dermansky
Is A Vegan Diet Actually Healthier? In a recent article in New Scientist, Helen Thomson discussed whether a vegan diet was healthier for you than an Omnivore diet and the answer is clearly, it depends. The term “Vegan” and the beginning of the vegan movement started...
by Michael Dermansky | Nov 18, 2021 | Clinical Exercise, Pilates and Strength and Conditioning, Michael Dermansky
Taking Charge of your life – Your health and fitness After a very stressful and uncertain 18 months, fitness and taking charge of your own health seems to be a major priority in a lot of people’s lives. So how are you going to do it? How are you going to make a good...
