fbpx
MD Health Opening at Doncaster East

MD Health Opening at Doncaster East

MD Health Doncaster East MD Health are very excited to be announcing that we are opening at Doncaster East (in the current Active Health Solutions clinic) with the grand opening date of Monday March 2nd 2020. Located at 145 Blackburn Road, Doncaster East.   Nick...
Short and sporadic bouts in the 2018 US physical activity guidelines: is high-intensity incidental physical activity the new HIIT?

Short and sporadic bouts in the 2018 US physical activity guidelines: is high-intensity incidental physical activity the new HIIT?

This article explores the potential benefits of short periods of relatively high intensity physical activity in day to day life. These include walking flights of stairs, walking uphill, carrying moderate loads, cycling, playing with children etc. As discussed in...