by MD Health | May 15, 2019 | Article and Comment, Clinical Exercise, Conditions
Traditionally, the recommended management for soft tissue injuries has been the RICER, RICE or PRICE methods. These models however only accommodate for the acute management of these injuries (0-72 hours after injury, depending on severity). A new model of soft tissue... by Michael Dermansky | Jul 31, 2013 | Clinical Pilates, Personalised Pilates, Physiotherapy, Uncategorized
Workout Wednesday: Shoulder Rehabilitation Exercises This week in Workout Wednesday Jack and Mark demonstrate basic shoulder exercises to strengthen the stabilizing and postural muscles around the shoulder blades. Conservative management for people with shoulder... 
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