by Michael Dermansky | Oct 24, 2019 | Injury and Pain Relief, News
Shoulder pain surgery: one popular procedure not backed by evidence This article comments on recent randomised control trials in both the UK and Finland that both demonstrate that a common operation for shoulder pain, known as a sub-acromial impingement. This surgery...
by MD Health | Sep 25, 2019 | Clinical Exercise, Pilates and Strength and Conditioning, Injury and Pain Relief, News
Clinical Outcomes and Central Pain Mechanisms are Improved After Upper Traps (Trapezius) Eccentric Training in Female Computer Users with Chronic Neck/Shoulder Pain Have you ever been told that your upper traps are “overactive”? Have you ever had trigger point...
by Michael Dermansky | Jan 29, 2019 | Injury and Pain Relief, News
Subacromial impingement is a clinical sign of shoulder pain, with a mechanism of injury where sensitive shoulder tendons get impinged in the subacromial space at the anterior aspect of the shoulder. It is mainly felt functionally with reaching and overhead activities....
by Michael Dermansky | Jul 31, 2013 | Clinical Exercise, Pilates and Strength and Conditioning, Uncategorized
Workout Wednesday: Shoulder Rehabilitation Exercises This week in Workout Wednesday Jack and Mark demonstrate basic shoulder exercises to strengthen the stabilizing and postural muscles around the shoulder blades. Conservative management for people with shoulder...
by Michael Dermansky | Jul 29, 2013 | Clinical Exercise, Pilates and Strength and Conditioning
Progressive Resistance Training for Shoulder Impingement Background Conservative management for people with shoulder impingement normally includes exercise therapy to strengthen the rotator cuff muscles as well as scapular stabilising muscles. Research has...
