by Michael Dermansky | Jan 29, 2019 | News, Pain, Pain Relief
Subacromial impingement is a clinical sign of shoulder pain, with a mechanism of injury where sensitive shoulder tendons get impinged in the subacromial space at the anterior aspect of the shoulder. It is mainly felt functionally with reaching and overhead activities.... by Michael Dermansky | Jul 31, 2013 | Clinical Pilates, Personalised Pilates, Physiotherapy, Uncategorized
Workout Wednesday: Shoulder Rehabilitation Exercises This week in Workout Wednesday Jack and Mark demonstrate basic shoulder exercises to strengthen the stabilizing and postural muscles around the shoulder blades. Conservative management for people with shoulder... by Michael Dermansky | Jul 29, 2013 | Clinical Pilates, Personalised Pilates, Physiotherapy
Progressive Resistance Training for Shoulder Impingement Background Conservative management for people with shoulder impingement normally includes exercise therapy to strengthen the rotator cuff muscles as well as scapular stabilising muscles. Research has shown that... ![Sub-Acromial Shoulder Impingement Explained]()
by Michael Dermansky | Jul 22, 2013 | Clinical Pilates, Physiotherapy
Sub-Acromial Shoulder Impingement Explained Functional Anatomy of the Shoulder The shoulder complex is made up of the gleno-humeral (GH), acromio-clavicular (AC) and sterno-clavicular (SC) joints as well as the articulation between the scapula and the thorax. The GH... 
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