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Sacro Illiac Joint Pain SIJ Explained

by Michael Dermansky | Aug 27, 2013 | Clinical Pilates, Personalised Pilates, Physiotherapy, Preggilates

Sacro Illiac Joint Pain SIJ Explained What is the Sacro Illiac Joint Pain (SIJ)? The SIJ is the joint between the lower segments of the spine, the sacrum, and the illium bone of the pelvis. The SIJ is given structural support by strong ligaments and muscular support...

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