by Michael Dermansky | Nov 28, 2020 | Injury and Pain Relief, Michael Dermansky
The effects of lockdown in the past few months has had a major impact on both the way we all work (working from home, at least for some part) and our physical activity levels. Although we were allowed to exercise by going for a walk once a day, now that...
by Michael Dermansky | Apr 29, 2020 | Injury and Pain Relief, Michael Dermansky
Many of us are now forced to work from home and often away from ergonomically designed offices and workstations. Now, more than ever, we need to be aware of our postures when spending lengthy periods in front of the computer so that neck and back problems and other...
by Michael Dermansky | Apr 6, 2020 | Injury and Pain Relief, Michael Dermansky
With so many of us now working from home due to coronavirus (COVID-19) it can be challenging setting up the work space from home. The times are a changing, quite rapidly, at the moment, leading to so many of us now working from home when we never have before. Due to...
