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When to Ice
ICING and when to use it as part of the RICE (Rest Elevation Ice Compression) technique RICE is a common technique that is widely recommended by health care professionals. It is used in the short term for many soft tissue injuries. These can include ankle...
Listening To Your Body, What It Needs And Doesn’t Need
Listening to your body, what it needs and doesn't need Article published in ebubble life by Michael Dermansky Although it is easy to get wrapped up in the latest trend of what is “good” for you, what is going to cleanse you or contradictory scientific and medicine...