Welcome to MD Health
Your Path to Wellness and
Recovery through Clinical Pilates
Are you ready to embark on a transformative journey of fitness, strengthening and personal growth?
Book your full body assessment
FREE today!
What’s Included in Our Free Full Body Assessment?
Our comprehensive Full Body Assessment is your gateway to evaluate all major joints in your body. From head to toe, we leave no joint unexamined, providing a personalised roadmap for addressing injuries, uncovering issues, and building on your strengths. We’ve curated essential tests that evolve with the latest research, ensuring your outcomes steadily improve. What sets us apart is our tailored approach. Our Clinical Exercise and Pilates program isn’t a one-size-fits-all solution but a customised plan designed around your unique needs.
Embark on your journey to well-being through Clinical Pilates. Start from our Free Full Body Assessment today.
With over 20 years of experience in the industry
Our professionals are specialists in clinical exercises and Pilates, focusing on enhancing fitness, recovering from injuries, and improving overall well-being. We provide personalised exercise and treatment programs to provide individualised care specific to the client’s needs. No problem is too complicated or too simple for us; if it’s a problem, we’ve usually heard of it and managed it. We pay close attention to detail to your needs and deliver the best results so that you can lead a normal life without pain.
At MD Health
We believe in overcoming injuries through exercise and improving overall well-being. With a thorough assessment process, we ensure a comprehensive understanding of your condition, enabling us to develop a personalised program that targets your specific needs. All our sessions are supervised and individualised to ensure better results. Our clinical Pilates programs are monitored regularly, and changes are made based on the client’s progress. This ensures you never stay the same or feel like your program has stagnated.
Clinical Pilates
Customised Rehabilitation for Optimal Recovery
Opting for clinical Pilates to recover from an injury? Looking for targeted rehabilitation? We’ve got you covered! Our clinical Pilates program also includes hands-on treatment techniques such as mobilisation, manipulation, and massage, which along with exercises, improve the function of the injured area and restore normal movements of joints. Our staff are qualified allied health professionals who have extensive training in human movement, injury recovery and performance training. We focus on providing the highest standard of care and support on your journey to recovery. Our team is always available to address any concerns, worries, and fear about the program.
Transform Your Body and Elevate Your Fitness
Reformer Pilates is a dynamic and innovative exercise approach focusing on reshaping your body and improving your fitness. Our state-of-the-art studio is equipped with top-of-the-line reformer machines that help you perform a series of exercises that improve your strength, muscle mass, and bone density and manage your weight. Our staff are either Physiotherapists and Accredited Exercise Physiologists and specifically design your exercise program to avoid and manage the risks of injuries.
How Do
We Differ?
Our team at MD Health has been providing personalised treatment for our clients to manage and prevent injuries through clinical exercise and Pilates for over 20 years. We employ a hands-on approach for our Pilates program, and you do not require separate sessions for treatment.
Our team of professionals are highly trained and experienced in the field of Pilates and rehabilitation. They stay up-to-date with the latest research and techniques to provide you with the most effective and evidence-based care. At MD Health, we pride ourselves on creating a warm and welcoming environment. Our friendly staff will make you feel comfortable and supported throughout your journey, fostering a positive and encouraging atmosphere.
Customer Reviews
Kate Davison2022-09-12The staff are the best and the tailored program is like no other pilates you have ever done! Highly recommend!
Elliott Gee2022-04-08Professional & Welcoming
Craig Hesse2022-02-18Professional Knowledgeable Listening to my needs
Roger East2021-12-30Very professional, supportive, enthusiastic, friendly and helpful. Work with you to achieve the outcome you want or resolve your physical issues.
paul squires2021-03-28Long time client . Very professional and helpful
Amy Joy2021-03-09The team at MD health are wonderful, they have changed my life. The style of Pilates is what everyone should be doing. Can't recommend them highly enough.
Cate Keely2021-03-05Michael & his team are dedicated to supporting people to recover and maintain their strength, flexibility balance and well-being. They are professional, well resourced & evidence- based in their programs. Life is so much easier with a stronger, more balanced body! Thank-you MD Health Team
paul hesse2021-02-27Professional services highly recommended with many years of experience great staff who are extremely helpful and knowledgeable, if you have had an injury or post surgery want to strengthen your body this is the place to go
Customised Exercise and Pilates Program
With our evidence-based approach, we focus on creating a customised Pilates program that addresses your specific needs. Our clinical program is specifically designed to target your injuries, improve your fitness, and help you achieve your desired outcomes.
Improve Your Overall Health and Transform Your Life – Join MD Health Now!
Do you want to recover from your injury through exercise? Want to achieve the best fitness level through reformer Pilates? Join MD Health now! We help you reach your physical potential and prevent injuries, no matter how complex your issues are.
Book your full body assessment FREE today!
