Summary: This week, Michael Dermansky is joined by Paul Moritz, a long distance race walker and client of MD Health, to discuss his sporting and wellbeing journey. Paul shares his experiences across a long racing career, including his three fundamentals of endurance...
Summary: This week, Michael Dermansky is joined by Pinakin Godse, a sports physiotherapist with a rich background as both an athlete and a physio. Pinakin shares his experiences working with Olympic-level athletes as they return after an injury-enforced break –...
Returning to running from a knee injury-Summary: This week, Michael Dermansky has a very special guest in the studio… himself! Yes, Michael is mixing it up with a short sharp solo episode. No guests – just you, him and the facts. In his hardest-hitting...
Summary: This week, we’ve got another client journey to share with you. Michael is joined by special guest Trevor Young to talk about his experience working with the MD Health team and how he gets motivation to exercise. After many years of physical activity,...
Summary: This week, Michael welcomes back Josh Blencowe from MD Health to explore a biomechanical perspective on skiing, as well as nutrition and hydration tips to help you maximise your enjoyment from your trip. Skiing and snowboarding work the major muscle groups...
Summary: This week, Michael is joined by the founder of Clinical Pilates, Craig Phillips, to discuss the evolution of the practice, the significant changes over the years, and the future direction of healthcare. Craig’s fascinating journey has taken him from the...
