by Michael Dermansky | Oct 29, 2024 | Confident Body Podcasts, Michael Dermansky
Summary: This week, Michael Dermansky sits down with Caitlin Smith for an enlightening conversation on osteoporosis—its prevention, management, and the powerful roles of strength training and nutrition. Caitlin highlights the evolving understanding of bone health,...
by Michael Dermansky | Oct 1, 2024 | Confident Body Podcasts, Michael Dermansky
Summary: This week, Michael Dermansky sits down with Riaza Manricks, founder of Reimagining Business, for an insightful conversation about the importance of strength training during pregnancy and its role in overall well-being. Riaza shares her personal journey...
by Michael Dermansky | Aug 26, 2024 | Confident Body Podcasts, Michael Dermansky
Summary: This week, Michael Dermansky sits down with Valerie Judge, founder and managing director of Rose Phoenix Health, for an insightful conversation about the impact of anxiety on our behaviour and its intricate connection to pain. Valerie navigates the various...
by Michael Dermansky | Nov 23, 2023 | Confident Body Podcasts, Michael Dermansky
Summary: This week, Michael Dermansky is joined by Paul Moritz, a long distance race walker and client of MD Health, to discuss his sporting and wellbeing journey. Paul shares his experiences across a long racing career, including his three fundamentals of endurance...
by Michael Dermansky | Oct 27, 2023 | Confident Body Podcasts, Michael Dermansky
Summary: This week, Michael Dermansky is joined by Pinakin Godse, a sports physiotherapist with a rich background as both an athlete and a physio. Pinakin shares his experiences working with Olympic-level athletes as they return after an injury-enforced break –...
by Michael Dermansky | Oct 5, 2023 | Confident Body Podcasts, Michael Dermansky
Returning to running from a knee injury-Summary: This week, Michael Dermansky has a very special guest in the studio… himself! Yes, Michael is mixing it up with a short sharp solo episode. No guests – just you, him and the facts. In his hardest-hitting...
