Your Specialist in Clinical Exercise & Pilates
To ensure everyone can exercise & get the most out of life, no matter how complicated or complex your injuries or issues are
MD Health are Physiotherapy, Exercise Physiology & Osteopathy studios with a
Clinical Exercise focus specialising in Clinical Pilates and Pregnancy Exercise
Accredited Exercise Physiologists.
Our Physiotherapists, Osteopaths and Exercise Physiologists at MD Health work collaboratively together and are trained to treat clients in the same way utilising Clinical Pilates with potential hands on treatment in addition if deemed necessary.
Part 1: MD Health Full Body Assessment
A thorough head to toe assessment is preformed by one of our qualified Physiotherapist, Osteopaths or Accredited Exercise Physiologist to provide a individualised treatment plan specific to your needs.
Part 2: Clinical Exercise/Clinical Pilates + Treatment (Together)
A combination of hands on treatment and a personalised exercise program to help you reduce pain & achieve your goals.
Treatment plans are revised at regular intervals to ensure we are getting the best outcomes for you!
Part 3: MD Health Tailored Strength and Fitness
MD Health Tailored Strength & Fitness is an extension of our Clinical Pilates program.
It is designed to take your program to the next level, to achieve the things you didn’t think you would be able to.
20+ years experience
Tailored Approach
Comprehensive & Specific method
4 locations
Accessible & Convenient
Professional & Knowledgeable Health Partners
Helping you get the most out of life
There is nothing we can’t handle/no issue that is too complicated
Friendly & Welcoming Staff
Staff who really care.
Not Everything is Tendinopathy or Just Tendinopathy
Tendinopathy can be defined as a failed healing response of the tendon and an umbrella term for clinical conditions associated with overuse in and around tendons – this can often be interpreted as pain.
10,000 Steps Versus HIIT Training – Which is Better?
Adults should undertake:
o 150 minutes of moderate exercise per week OR
o 75 minutes of intense exercise per week
This level of physical activity lowers your overall risk of all-cause premature death and diseases such as stroke, heart attack, type 2 diabetes and many types of cancers (especially, breast, colon and prostate cancer).
Knee Extension Exercises for Knee Pain
Knee Extensions – A Great Exercise for Knee Pain Having strong quadriceps muscles (thighs) is very important for helping with knee pain of any kind[1][2]. The quadriceps keep the knee stable under loads and are the main muscle group that extend the knee. In terms of...
Take the first step to a healthier you!
Would you prefer for someone to contact you to book your FREE Full Body Assessment*?
Please fill in this form and someone from MD Health will be in touch with you soon.
Alternatively please call us on
- 03 9857 0644 (Kew East),
- 03 9842 6696 (Templestowe),
- 03 8683 9442 (Carlton North)
- 07 3505 1494 (Paddington QLD)
*Please note only the Full Body Assessment is a FREE service. The Full Body Assessment is for new clients at MD Health or returning clients who haven't been in for 6 months or longer who intend to particpiate in our 13 Week Clinical Pilates Program**.
For all new clients who wish to come in for a one-off, casual or adhoc basis for Physiotherapy or Exercise Physiology the Initial Physiotherapy or Initial Exercise Physiology appointment is a paid service.
** The 13 Week Clinical Pilates Program at MD Health is not a lock in contract and you are not required to attend for the full 13 weeks if you do not wish.