Your Specialist in Clinical Exercise & Pilates
To ensure everyone can exercise & get the most out of life, no matter how complicated or complex your injuries or issues are
MD Health are Physiotherapy, Exercise Physiology & Osteopathy studios with a
Clinical Exercise focus specialising in Clinical Pilates and Pregnancy Exercise
Part 1: MD Health Full Body Assessment
A thorough head to toe assessment is preformed by one of our qualified Physiotherapist, Osteopaths or Accredited Exercise Physiologist to provide a individualised treatment plan specific to your needs.
20+ years experience
Tailored Approach
Comprehensive & Specific method
4 locations
Accessible & Convenient
Professional & Knowledgeable Health Partners
Helping you get the most out of life
There is nothing we can’t handle/no issue that is too complicated
Friendly & Welcoming Staff
Staff who really care.
Not Everything is Tendinopathy or Just Tendinopathy
Tendinopathy can be defined as a failed healing response of the tendon and an umbrella term for clinical conditions associated with overuse in and around tendons – this can often be interpreted as pain.
10,000 Steps Versus HIIT Training – Which is Better?
Adults should undertake:
o 150 minutes of moderate exercise per week OR
o 75 minutes of intense exercise per week
This level of physical activity lowers your overall risk of all-cause premature death and diseases such as stroke, heart attack, type 2 diabetes and many types of cancers (especially, breast, colon and prostate cancer).
Knee Extension Exercises for Knee Pain
Knee Extensions – A Great Exercise for Knee Pain Having strong quadriceps muscles (thighs) is very important for helping with knee pain of any kind[1][2]. The quadriceps keep the knee stable under loads and are the main muscle group that extend the knee. In terms of...
Take the first step to a healthier you!
Would you prefer for someone to contact you to book your FREE Full Body Assessment*?
Please fill in this form and someone from MD Health will be in touch with you soon.
Alternatively please call us on
- 03 9857 0644 (Kew East),
- 03 9842 6696 (Templestowe),
- 03 8683 9442 (Carlton North)
- 07 3505 1494 (Paddington QLD)
*Please note only the Full Body Assessment is a FREE service. The Full Body Assessment is for new clients at MD Health or returning clients who haven't been in for 6 months or longer who intend to particpiate in our 13 Week Clinical Pilates Program**.
For all new clients who wish to come in for a one-off, casual or adhoc basis for Physiotherapy or Exercise Physiology the Initial Physiotherapy or Initial Exercise Physiology appointment is a paid service.
** The 13 Week Clinical Pilates Program at MD Health is not a lock in contract and you are not required to attend for the full 13 weeks if you do not wish.