by Michael Dermansky | Jun 15, 2023 | Confident Body Podcasts, Liam Pezet, Michael Dermansky
Summary: Planning an overseas holiday is an exciting time. But for many people, particularly as they get older, it can cause a lot of anxiety. If you are dealing with pain or restricted movement, the idea of doing more exercise than normal while on holiday –...
by Michael Dermansky | May 31, 2023 | Confident Body Podcasts, Michael Dermansky
Summary: This week, Michael Dermansky, senior physiotherapist at MD Health, is joined by long-time customers Stephen and Kathleen to hear about their experience in overcoming pain and getting stronger and more confident. Pain and injury can stop us doing many things...
by Michael Dermansky | May 17, 2023 | Confident Body Podcasts, Michael Dermansky
Summary: This week, Michael Dermansky, senior physiotherapist at MD Health, is joined by David Smith, Co-founder and Director of Absolute Health & Performance, to discuss the blurred line between performance and rehab training. As our understanding of how the...
by Michael Dermansky | Apr 14, 2023 | Confident Body Podcasts, Michael Dermansky
Summary: This week, Michael Dermansky, senior physiotherapist at MD Health, is joined by a special guest, client Richard James, to discuss the importance of being strong and the difference it can make in your life. At 50, after an active lifestyle, Richard was...
by Michael Dermansky | Mar 22, 2023 | Confident Body Podcasts, Michael Dermansky
Summary: This week, Hanah Mills from Ideal Nutrition joins Michael Dermansky to discuss why recovery is just as important as exercise – so much so, it’s the secret sauce of getting fit. Hanah and Michael explore the topic from a nutrition perspective, as...
by Michael Dermansky | Mar 1, 2023 | Confident Body Podcasts, Josh Blencowe, Michael Dermansky
Summary: This week, Michael is joined by osteopath Josh Blencowe from MD Health to discuss back pain – one of the biggest factors preventing us from living a full and happy life. In this episode, Josh and Michael review the common causes of back pain, including the...