by Michael Dermansky | Sep 20, 2023 | Confident Body Podcasts, Michael Dermansky
Summary: This week, we’ve got another client journey to share with you. Michael is joined by special guest Trevor Young to talk about his experience working with the MD Health team and how he gets motivation to exercise. After many years of physical activity,...
by Michael Dermansky | Jul 26, 2023 | Confident Body Podcasts, Josh Blencowe, Michael Dermansky
Summary: This week, Michael welcomes back Josh Blencowe from MD Health to explore a biomechanical perspective on skiing, as well as nutrition and hydration tips to help you maximise your enjoyment from your trip. Skiing and snowboarding work the major muscle groups...
by Michael Dermansky | Jul 12, 2023 | Confident Body Podcasts, Michael Dermansky
Summary: This week, Michael is joined by the founder of Clinical Pilates, Craig Phillips, to discuss the evolution of the practice, the significant changes over the years, and the future direction of healthcare. Craig’s fascinating journey has taken him from the...
by Michael Dermansky | Jun 15, 2023 | Confident Body Podcasts, Liam Pezet, Michael Dermansky
Summary: Planning an overseas holiday is an exciting time. But for many people, particularly as they get older, it can cause a lot of anxiety. If you are dealing with pain or restricted movement, the idea of doing more exercise than normal while on holiday –...
by Michael Dermansky | May 31, 2023 | Confident Body Podcasts, Michael Dermansky
Summary: This week, Michael Dermansky, senior physiotherapist at MD Health, is joined by long-time customers Stephen and Kathleen to hear about their experience in overcoming pain and getting stronger and more confident. Pain and injury can stop us doing many things...
by Michael Dermansky | May 17, 2023 | Confident Body Podcasts, Michael Dermansky
Summary: This week, Michael Dermansky, senior physiotherapist at MD Health, is joined by David Smith, Co-founder and Director of Absolute Health & Performance, to discuss the blurred line between performance and rehab training. As our understanding of how the...
