by Michael Dermansky | Dec 7, 2024 | Article, Clinical Exercise, Pilates and Strength and Conditioning, Michael Dermansky
When it comes to boosting your health, it’s easy to get overwhelmed by all the trends and fads. But what if you could rely on nutrients that are backed by science? Here’s a look at some evidence-based supernutrients you can incorporate into your diet today for...
by Michael Dermansky | Dec 5, 2024 | Business of Allied Health Podcast, Michael Dermansky
Summary: Welcome to The Business of Allied Health – where we dive into what it takes to run a successful allied health business in Australia. In episode 7, host Michael Dermansky interviews Fiona White, a physiotherapist turned successful business owner in the allied...
by Michael Dermansky | Nov 30, 2024 | Article, Clinical Exercise, Pilates and Strength and Conditioning, Michael Dermansky
Personalised vs General Pilates A slight change in foot position. A shift in movement range. Slowing down and holding a position just a bit longer. These small, thoughtful modifications—guided by a skilled health professional or Pilates instructor—can be the...
by Michael Dermansky | Nov 16, 2024 | Article, Clinical Exercise, Pilates and Strength and Conditioning, Michael Dermansky
Pilates continues to gain popularity as an effective workout program for boosting muscle tone, core stability, and control of the spine, hips, and pelvis. However, clinical Pilates has taken that one step further by incorporating the expertise of physiotherapists and...
by Michael Dermansky | Nov 12, 2024 | Business of Allied Health Podcast, Michael Dermansky
Summary: Welcome to The Business of Allied Health – where we dive into what it takes to run a successful allied health business in Australia. In episode 6, host Michael Dermansky interviews Darron Goralsky, a physiotherapist who transitioned from general practice to...