ROLE: Accredited Exercise Physiologist & Student C-ordinator
ABOUT: Jordan completed his bachelor of Exercise Science at La Trobe University, where he developed a passion for using exercise to improve a person’s quality of life. He then went on to complete his masters in Exercise Physiology and completed his first clinical placement at MD Health during 2020. Outside of work, Jordan enjoys keeping active by going to the gym and playing local football and basketball. He also loves his music and plays guitar in a band.
WORKS AT: MD Health Kew East
CLINICAL INTEREST: Jordan aims to use his knowledge of the benefits of exercise to help people improve their quality of life and achieve their own personal goals. He has a particular interest in musculoskeletal injuries concerning the hip and the shoulder.
EXPERIENCE:
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- Bachelor of Exercise Science
- Masters of Exercise Physiology
LINKEDIN:
Jordan’s Clinic
MD HEALTH KEW EAST
Our Kew East Clinic is located on High Street in Kew East. We can be found in between White Ladies funeral home & St Vinnies.
View Clinic | Book Now | 03 9857 0644
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10,000 Steps Versus HIIT Training – Which is Better?
Adults should undertake:
o 150 minutes of moderate exercise per week OR
o 75 minutes of intense exercise per week
This level of physical activity lowers your overall risk of all-cause premature death and diseases such as stroke, heart attack, type 2 diabetes and many types of cancers (especially, breast, colon and prostate cancer).
Take the first step to a healthier you!
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