Reformer Pilates to Treat Back Pain

Looking for a long-term fix for Back Pain?

MD Health Paddington’s Reformer Pilates Program offers expert Physiotherapy Assessment and Treatment for Back Pain. Specifically designed to identify the weaknesses causing your back pain.

Full Body Assessment of the back and surrounding areas, identifying the root cause of your pain

Tailored physiotherapy treatment combined with specific reformer pilates exercises to work on your weaknesses and improve pain

Physiotherapist led supervised reformer Pilates programs tailored specifically to you

Expert advice regarding back pain management

Prevent recurring pain to enhance your quality of life and achieve your goals.

 

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Clinical Exercise & pilates

Specialised Reformer Pilates classes tailored for you

Our personalised MD Health Reformer Pilates program is suitable for everyone, including those with musculoskeletal pain or injury.

Your individual program is designed & fully supervised by qualified Physiotherapists, you can be assured that the training you do is right for your body.

At MD Health our Physiotherapists can assess and treat injuries while helping to manage chronic conditions and help our clientele enhance their quality of life. 

Clinical Exercise & pilates

Benefits of Reformer Pilates.

  • Injury prevention & pain management
  • Improve Core stability
  • Increased global muscle tone and strength
  • Prevention of recurring pain (eg. neck & back pain)
  • Increased strength, mobility and balance 
  • Improved postural strength & control

Whether you would like to recover from an injury or lead a more active lifestyle, MD Health Reformer Pilates is the first step to a healthier you.

Clinical Exercise & pilates

What is each session like?

During each reformer pilates session, one of our Physiotherapists will take you through specific exercises according to your treatment plan. We regularly update your program to ensure the exercise mix is both effective and interesting! Real results can be achieved with just two half hour training sessions a week.

Your program is unique to you and tailored to achieve your specific goals using a range of equipment and exercises.

The first step is now!

Book a free assessment!

Clinical Exercise & pilates

How do I begin?

Getting started with Reformer Pilates at MD Health is easy.

Just follow these steps and you’ll be well on your way to a healthier you!

1. book an assessment

Our Physiotherapists will talk to you about your short-term and long-term goals.

2. strength and mobility tests

Over the course of an hour we will test all your major joints to discover where injury, pain, lack of strength or core stability are limiting your movement.

3. We'll create a program

After your full body assessment, our Physiotherapist will create a personalised program that’s right for you.

4. Start your journey!

There are no lock-in contracts!

We do however recommend trying out our MD Health 13 Week Program. Our program length is based on the fact that our body needs at least two sessions a week and 13 weeks to make the necessary muscular changes to improve for the long term.

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We’d love to meet you!

Take the first step to a healthier you!

Stephanie Spiteri

Take the first step to a healthier you!

Would you prefer for someone to contact you regarding booking your Initial Physiotherapy appointment or FREE Full Body Assessment*?

Or do you have any other enquiry about our services at MD Health?

Please fill in this form and someone from MD Health will be in touch with you soon.

Alternatively please call us on 07 3505 1494 (Paddington) to book now!

Get In Touch

MD Health Paddington

MD Health Paddington is our first interstate location,
Find us in Petrie Terrace, Queensland

Address

110 Petrie Terrace
Petrie Terrace
QLD 4000

(07) 3505 1494

Call us to book an assessment or schedule an appointment online!

(03) 9819 7233

Send us a fax

paddington@mdhealth.com.au

Send us an email at paddington@mdhealth.com.au

Opening Hours

Mon: 6am-3pm
Tue: 6am-3pm
Wed: 9am-2pm
Thu: 11am-7pm
Fri: 6am-2pm
Sat: By appointment only
Sun: Closed

Terms and Conditions: For new clients only who have not been to clinic to utlise MD Health’s Reformer Pilates or Clinical Pilates services in the last 6 months.

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