Summary: This week on The Confident Body Show, Michael Dermansky is joined by one of MD Health's physiotherapists,...
Ep 45: Why clinical Pilates OR strength training on their own isn’t enough (and what actually works)
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The Confident Body Show
Welcome to THE CONFIDENT BODY, this is the show in which experienced health professionals discuss how we can get the most out of our bodies for the lifestyles we choose.
We want to ensure everyone can exercise and get the most out of life, no matter how complicated or complex your injuries or issues are.
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Ep 44: Why Pain Isn’t Always Coming From Where You Feel It
Summary: This week on The Confident Body Show, host Michael Dermansky is joined by Connor Sjogren, Osteopath at MD...
Ep 43: Build long-term strength in your 50s without stepping into a gym
Summary: This week on The Confident Body Show, Michael Dermansky is joined by Lyne Strmecki, a competitive basketball...
Ep 42: From chronic pain to a 60-kilo squat: The power of a second opinion.
Summary: This week on The Confident Body Show, Michael Dermansky is joined by Tania Cicmil, founder of Mindstate...
Ep 41: Nutrition after 35: forget diets, focus on health
Summary: This week on The Confident Body Show, Michael Dermansky is joined by nutritional health expert Tracy Davies...
Ep 40: The secret to getting stronger? it’s not more exercise
Summary: This week on The Confident Body Show, Michael Dermansky is joined by sports physiotherapist Kusal...
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