The Importance of Sleep

The Importance of Sleep

It’s that time of year where in attempting to finalise work/priorities as well as our busy social calendars we are becoming quite overloaded. As a result our body clocks will be a bit upside down. Sleep deficiency is a condition that occurs if you don’t...
Article and Comment: The ‘mythbusters’ of back pain believe they can treat it – with words

Article and Comment: The ‘mythbusters’ of back pain believe they can treat it – with words

This is an interesting article on the work of Professor Peter O’Sullivan, who was also one of the first to look into the effect of working on the back stabilisers in rehabilitation for lower back injuries. In this article, they discuss the direction of a new trial...