Personalised exercise and treatment programs that get results

MD Health are specialists in clinical exercise and pilates: We help you get the most out of life,
no matter how complicated or complex your injuries or issues are.

What’s different about THE MD HEALTH WAY

The MD Health way is our proprietary method which has been developed by experienced health professionals
with over 20+ years experience. With our ongoing professional development & our personally developed software
we get outcomes by working specifically towards achieving our clients goals.


Part 1: MD Health Full Body Assessment

A thorough head to toe assessment is preformed by one of our qualified Physiotherapist, Osteopaths or Accredited Exercise Physiologist to provide a individualised treatment plan specific to your needs.


Part 2: Clinical Exercise/Clinical Pilates + Treatment (Together)

A combination of hands on treatment and a personalised exercise program to help you reduce pain & achieve your goals.

Treatment plans are revised at regular intervals to ensure we are getting the best outcomes for you!


Part 3: MD Health Tailored Strength and Fitness

MD Health Tailored Strength & Fitness is an extension of our Clinical Pilates program.

It is designed to take your program to the next level, to achieve the things you didn’t think you would be able to.

Why every Clinical Exercise and Pilates program starts with a Full Body Assessment:

What are the benefits of a customised exercise program vs a general program?

The whole point of an exercise program is not just to feel like you’ve done something at the time, but to get an outcome for the long term.

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Let our trained and experienced health professionals guide you towards your goals

At MD Health, we only employ trained health professionals (physiotherapists, exercise physiologists and osteopath).

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Free ebook: 7 ways to a healthier lifestyle

Our aim is for you to reach your physical potential, no matter how complicated your injuries or issues are.

Over the years, we have seen people walk through our doors with back pain or a knee injury and with these steps & their effort, be able to do the 1000 steps, or hike from one end of England to the other, or take a bike tour in Italy or even as simple as playing with their grandchildren on the weekend. 

The goals are yours, but the steps are the same and we have written them down in an easy to follow book that you can read, pass on to your family & friends and enjoy the life you deserve.

20+ years experience



4 locations

Accessible & Convenient

Helping you get the most out of life

There is nothing we can’t handle/no issue that is too complicated

Tailored Approach

Comprehensive & Specific method

Professional & Knowledgeable Health Partners

Friendly & Welcoming Staff

Staff who really care.

Our latest articles on health, fitness and how to get the most out of life

Our staff pride ourselves on keeping our clients and our community well informed on wht they can do to keep themselves strong and healthy.

We both write our own articles and review the latest knowledge

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