by Michael Dermansky | Apr 4, 2016 | Clinical Exercise, Pilates and Strength and Conditioning
Click here to watch the video of Mike explaining how hip pain can be misdiagnosed as back pain.
by Michael Dermansky | Apr 4, 2016 | Clinical Exercise, Pilates and Strength and Conditioning
Click here to watch the video: Mike shares some interesting fact about sleeping on your side and how this can give you hip pain.
by Michael Dermansky | Apr 4, 2016 | Uncategorized
Click here to watch my video and I will show you how to safely lift something heavy off the floor, whether it be your child or a big basket of laundry. Don’t risk hurting your back, the right technique will make a difference between pain and suffering....
