by MD Health | Jun 13, 2019 | Clinical Exercise, Exercise Therapy, Kids, News
According to the World Health Organisation (WHO), children under five are advised to be spending less time sitting watching screens or restrained in prams and seats. New guidelines have been established to have more time for active play if they are to grow up... 
by MD Health | Jun 4, 2019 | Article and Comment, Clinical Exercise, Conditions, Exercise Therapy, News
This systematic review looked at the methods athletes used to prevent injury or re-injury, and their effectiveness. The training methods included stretching, strength training, proprioceptive training and a mix of each. Across the literature, strength training was... 
by MD Health | Jun 4, 2019 | Article and Comment, Clinical Exercise, Conditions, News
Hypertension or high blood pressure affects about 1 in 5 adults globally and is a major contributing factor to cardiovascular disease.Pharmacological treatments for blood pressure in those with low-mild hypertension has limited evidence to support it. In fact, some... 
by MD Health | May 30, 2019 | Clinical Exercise, Exercise Physiology, Health Insurance, News
We have recently found out that 1-1 and group Exercise Physiology sessions are claimable with some Medibank Private plans! In a recent change to their coverage Medibank Private are now offering Exercise Physiology coverage under the new Natural Therapies category. We... 
by MD Health | May 30, 2019 | Clinical Exercise, Health Insurance, News, Physiotherapy
In order to ensure formal progression through our program here at MD Health, it is important for our clients to conduct timely reassessments. There are many reasons for this, firstly it is to ensure that we’re moving our clientele in a positive direction,... 
by MD Health | May 14, 2019 | Clinical Exercise, Exercise Therapy, Fitness, News, Seniors, Seniors Pilates Program
Are you ready for Exercise Right Week? Our biggest campaign of the year is almost here, and it’s not too late to get involved! From Monday 20th to Saturday 25th we’ll be running events and offers in clinic and sharing information to raise awareness and... 
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