by Michael Dermansky | Mar 3, 2022 | Injury and Pain Relief, Michael Dermansky
Is sitting posture that important? Does your posture really matter? In recent studies by Kieran O’Sullivan at the University of Limerick and other studies at Monash University, the answer seems to be a surprising no. What is becoming clearer from the research...
by Michael Dermansky | Mar 2, 2022 | Injury and Pain Relief, Michael Dermansky
What We Know About Migraines Migraines are a major cause of pain and disability to a lot of people, but more recent research is shedding more light on what causes migraines and what can be done about them. True migraines are consistent of 3 distinct parts: •...
by Michael Dermansky | Mar 2, 2022 | Injury and Pain Relief, Michael Dermansky
What COVID Does To The Brain After a COVID 19 infection, the most common psychological and neurological side effects seem to be: • Brain Fog• Depression• Confusion, and in severe causes• Stroke These seem to be either short term and sometimes long term, depending on...
by Will Ryan | Feb 10, 2022 | Injury and Pain Relief, William Ryan
Deadlifting to Treat Low Back Pain The classic scenario – someone has been fighting medium to long term low back pain, and everything they have tried hasn’t fixed it. Rest, medication, massage, manual therapies, trips to physios and basic exercises haven’t helped. It...
by Michael Dermansky | Sep 22, 2021 | Injury and Pain Relief, Michael Dermansky
The next step in knee cartilage replacement Although the hope of replacing damaged cartilage cells in joints, such as in the knees, has been around since about 1987, there has been varying levels of success. The main problem has been fixing the new cartilage cells to...
by Michael Dermansky | Sep 18, 2021 | Injury and Pain Relief, Michael Dermansky
What to do when an old injury flare’s up Sometimes (actually quite often), injuries don’t come from an event or a new injury but are a flare-up of an existing problem. For example, you pick up something from the ground and feel a sensation in the back. This can result...
